Cube Care™ Method

The Cube Care™ Method provides tools and empowerment to bring freedom to the whole person.

Used in many different ways, the OMPT Cube Tool™ can positively affect the muscular, skeletal, fascial, and neurophysiological systems of the body. It’s self-massage and specific joint movement integrated with dynamic strengthening and stretching. The Cube Care™ Method incorporates breath work and mindfulness for a whole person approach.

The Cube Care™ Method is for anyone looking to improve overall body mobility, reduce pain and stiffness, treat tight or sore muscles, and prevent future injury.